Schedule a free consult by completing the form below. A team member will reach out to match you with one of our trainers.

  You have goals. We have trainers dedicated to helping you crush those goals.  

Specialized Programs

    Our trainers develop programs dedicated to you, your goals, and your schedule. 

One-on-One Coaching

Our team has more than 15 years of coaching, teaching, and personal training experience.  


Just sweat, hard work, and a whole lot of grit.

Meet the Trainers


Luke Sanders

Head Coach + Personal Trainer

Luke is an 8-time UFC fighter with two MMA World Championship titles. He brings over 15 years of coaching, teaching and personal training experience.    


Dani Monroe

Studio Manager + Personal Trainer

Dani believes in empowering people to find their inner GRIT - whether that's during a workout or in their everyday life.



Kelly Kennedy

Coach + Personal Trainer

Kelly believes that life begins outside of the comfort zone. She encourages everyone to know their worth because being female is powerful!


Connor Lee

Coach + Personal Trainer

Connor is a Charleston native and is passionate about helping people realize that they are stronger than they think they are.

Complete the form below to schedule a free consult and start crushing your goals!


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